Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
Don’t Ignore a Kidney Infection
Don’t Ignore a Kidney Infection A kidney infection, or pyelonephritis, is a type of urinary tract infection that can be caused by bacteria or a virus. It often begins in the urethra or bladder and then travels to one or more kidneys. A kidney infection does require medical attention. Left untreated, it
Don’t Let Dehydration Ruin Your Summer Fun!
Don’t Let Dehydration Ruin Your Summer Fun! For those of us living in the United States, Memorial Day is the unofficial start of summer. Warmer weather has arrived, the days are longer, the grandkids are out of school, the pools get uncovered, and cook-outs are the order of the day. And if
Belly Fat and Vitamin D
Belly Fat and Vitamin D Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat. After analyzing data from the Netherlands Epidemiology of Obesity study, researchers from VU University Medical Center and Leiden University
17 Best Foods To Stop Hair Loss
17 Best Foods To Stop Hair Loss If you’re older than fifteen, the era of your thickest hair has come and gone. From now on, the name of the game is to keep as much of that stuff on your head. (And to maintain its luster, strength, and shine.) Although the causes
Could The Bacteria In Your Gut-Brain Be Tanking Your Mood?
Could The Bacteria In Your Gut Be Tanking Your Mood? The connection between your gut-brain is stronger than you may think The old adage “thinking with your stomach” may have more truth behind it than you realize. With that comes one of the buzziest words in the wellness sphere: microbiome. That’s a
Why Tai Chi Works So Well For Pain Relief
Why Tai Chi Works So Well For Pain Relief There are more questions than answers when it comes to fibromyalgia, or chronic pain. What doctors know is that it causes muscle pain throughout the body, fatigue, sleep problems and even psychological impairment and depression. What they don’t know is what causes it
