The frequency of acupuncture sessions varies depending on the individual’s condition, health goals, and response to treatment. Generally, a common recommendation is to start with one to two sessions per week for the first few weeks. This initial frequency helps to establish a solid foundation for healing. As symptoms improve, sessions can be gradually reduced to once a week, then once every two weeks, and eventually to a maintenance schedule of once a month or as needed. It is always best to consult a licensed acupuncturist who can tailor a treatment plan to your needs and health condition.