What’s the link between menopause and an increased risk of Alzheimer’s disease? For a long time, it was assumed women had a higher risk of Alzheimer’s disease simply because women live longer. But Dr. Mosconi says, women outnumber men two [...]
Improve Your Poor Posture You’ve probably heard about “tech neck”—the head-drooped, shoulders-forward pose many of us strike while crouched at a computer or peering into our phones. The more time a person spends in this position, the more the body’s [...]
Most Common Side Effects of Antidepressants These days, it’s not strange to hear about a friend or loved one starting an antidepressant. But are side effects of antidepressants worth it? Everyone’s heard of these medications — though no one [...]
50 Foods That Lower Your Cancer Risks Finding out you have cancer risks can be one of the most distressing and defining moments of a person’s life. And, unfortunately enough, the stark picture of doctors forced to break the news [...]
Where fat goes after weight loss The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even the 150 doctors, dietitians and personal trainers we [...]
10 best foods for your heart (CNN)Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure [...]
7 Amazing Foods to Fight Hair Loss Whatever you eat affects your whole body, so if you are wondering why your hair is feeling thinner than usual and fighting hair loss, you might find the answer in your diet. Losing [...]
The 7 Best Essential Oils for Hair When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff and dry scalp, give your hair strength and [...]
How To Stop Back Pain Before It Starts Whether you’re sitting at a desk all day, lifting heavy weights on a construction site or rushed off your feet doing the school run, most of us will experience back pain at [...]
Sore after a massage? People are usually surprised to feel a little sore after a massage. This doesn't always happen, but it can. A massage is a lot like working out. If you haven't gotten a massage in a while, [...]
