15 of the Most Important Homeopathic Remedies

15 of the most important Homeopathic Remedies Looking for a natural way to deal with common health issues? Check out these 15 homeopathic remedies that can help! From anxiety and stress to respiratory problems and fever, these remedies can provide

By |2022-11-13T18:08:47-05:00November 13th, 2022|Categories: Educational, Health Tips, Nutrition|Comments Off on 15 of the Most Important Homeopathic Remedies

Inflammatory Bowel Disease (+7 Ways to Help IBD Symptoms)

Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Inflammatory bowel disease is chronic inflammation (swelling and irritation) of the gastrointestinal (GI) tract. The two main diseases that fall in this category are Crohn’s disease and ulcerative

By |2022-10-28T17:29:18-04:00October 25th, 2022|Categories: Health Tips|Comments Off on Inflammatory Bowel Disease (+7 Ways to Help IBD Symptoms)

50 Foods That Lower Your Cancer Risks

50 Foods That Lower Your Cancer Risks Finding out you have cancer risks can be one of the most distressing and defining moments of a person’s life. And, unfortunately enough, the stark picture of doctors forced to break the news

By |2022-10-28T17:21:02-04:00October 20th, 2022|Categories: Fit & Fabulous Over 50|Comments Off on 50 Foods That Lower Your Cancer Risks

The latest longevity hack, according to science: cleaning the house

The latest longevity hack, according to science: cleaning the house When it comes to adding years to your life, you probably already know that being active is key. But that doesn’t mean you have to start training for a marathon

By |2022-10-26T21:58:26-04:00October 16th, 2022|Categories: Fit & Fabulous Over 50|Tags: |Comments Off on The latest longevity hack, according to science: cleaning the house

5 Tips for Active Aging

5 Tips for Active Aging Everybody talks about active aging, but not everybody knows what it's supposed to look like. Working to stay happy and healthy as we get older shouldn't be a drag, something done to slow an inevitable

By |2022-10-21T16:47:00-04:00October 16th, 2022|Categories: Health Over 50|Comments Off on 5 Tips for Active Aging

Essential Oils for Veterinary Use

As the popularity of essential oils has grown in recent years, so has their use in veterinary medicine. While there is still much research to be done on the efficacy of essential oils in animals, some preliminary studies have shown

By |2022-10-13T21:35:25-04:00October 13th, 2022|Categories: Educational, essential oils|Comments Off on Essential Oils for Veterinary Use

Are Omega-3s The Secret To Better Gut Health?

Are Omega-3s The Secret To Better Gut Health? British researchers compared how different diets affect the gut microbiome, which is the community of microorganisms that live in our digestive tracts. In addition to influencing digestion, the microbiome has been linked

By |2022-10-28T17:07:44-04:00October 10th, 2022|Categories: Fit & Fabulous Over 50|Tags: |Comments Off on Are Omega-3s The Secret To Better Gut Health?

Why Do You Twitch As You’re Falling Asleep? | Hypnic Jerks

Why Does Your Body Twitch As You’re Falling Asleep? If you’ve ever found yourself drifting off to sleep only to be woken by a vigorous, full-body twitch or jerk, then do not feel alarmed. You’re among the estimated 60-70% of

By |2022-10-26T08:08:54-04:00October 7th, 2022|Categories: Health Tips|Comments Off on Why Do You Twitch As You’re Falling Asleep? | Hypnic Jerks

Degenerative Disc Disease + 6 Natural Remedies

Degenerative Disc Disease + 6 Natural Remedies If you’ve been dealing with back pain, you may be living with degenerative disc disease. What is it, how does it happen and can you reverse degenerative disc disease? This guide has everything

By |2022-10-01T09:07:11-04:00October 3rd, 2022|Categories: Fit & Fabulous Over 50, Health Tips|Comments Off on Degenerative Disc Disease + 6 Natural Remedies

How To Melt Away Stress & Lighten Your Mood Naturally

Chronic stress has a significant effect on your health: From cardiovascular problems to increased blood pressure to digestive issues, your stress levels have the power to affect your well-being. Here's how you can lighten your mood naturally. A doctor's take

By |2022-10-26T08:25:34-04:00October 2nd, 2022|Categories: Fit & Fabulous Over 50|Comments Off on How To Melt Away Stress & Lighten Your Mood Naturally
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