Massage Blog2026-05-25T09:55:41-04:00

Body Ache Escape’s Blog

Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!

Does Peppermint Oil Help IBS and Tension Headaches

Peppermint Oil: What It Helps, What It Doesn't and How to Use It Peppermint smells like candy canes and clean sheets and that first deep breath after you step outside. It also has a few legit uses backed by research. Not a cure-all. More like a small, handy tool

By |September 4th, 2025|

20 Proven Health Benefits of Eucalyptus Essential Oil for Lung Health

Benefits of Eucalyptus Oil The possible benefits of eucalyptus oil are antiseptic, deodorizing substance and an effective insect repellent. Book An Appointment Eucalyptus is a diverse tree genus belonging to the myrtle family, Myrtaceae. There are more than 700 species of eucalyptus

By |August 2nd, 2025|

100 Remarkable Black Seed Oil Benefits

Natural Relief: How Black Seed Oil Can Heal and Soothe   Are you seeking natural ways to enhance your health and well-being? Discover the remarkable benefits of black seed oil, a centuries-old remedy known for its powerful healing properties. Whether you’re dealing with sinus infections, looking to boost your

By |June 15th, 2025|

The Chronic Pain Video That Your Dr. Doesn’t Want You To See

5 Changes You Can Make To Fix Your Chronic Pain Why does this pain keep coming back?? I hear this question frequently from my clients suffering from chronic pain. They come in to get a massage, and they feel better for a few days yet the pain keeps returning

By |May 23rd, 2025|

Why I Tried Whole-Body Cryotherapy For It’s Health Benefits (and Why You Might Want to Try It Too)

Why I Tried Whole-Body Cryotherapy (and Why You Might Want to Try It Too) I’ll be honest—I used to think cryotherapy sounded like something out of a sci-fi movie. Getting into a freezing cold chamber? On purpose? No thanks. But then, after months of dealing with nagging muscle soreness

By |April 10th, 2025|

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