Have you ever experienced a sharp pain in the middle of your bicep? If so, you know just how uncomfortable this can be. But what exactly causes this pain? It’s important to understand the underlying cause of your discomfort.
You Asked: Why Do I Sweat When I Sleep? It can be disconcerting to climb into bed, fall asleep easily and wake up drenched in sweat hours later. You may feel overheated once insomnia kicks and you just can’t
15 of the most important Homeopathic Remedies Looking for a natural way to deal with common health issues? Check out these 15 homeopathic remedies that can help! From anxiety and stress to respiratory problems and fever, these remedies can provide
Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Inflammatory bowel disease is chronic inflammation (swelling and irritation) of the gastrointestinal (GI) tract. The two main diseases that fall in this category are Crohn’s disease and ulcerative
50 Foods That Lower Your Cancer Risks Finding out you have cancer risks can be one of the most distressing and defining moments of a person’s life. And, unfortunately enough, the stark picture of doctors forced to break the news
The latest longevity hack, according to science: cleaning the house When it comes to adding years to your life, you probably already know that being active is key. But that doesn’t mean you have to start training for a marathon
5 Tips for Active Aging Everybody talks about active aging, but not everybody knows what it's supposed to look like. Working to stay happy and healthy as we get older shouldn't be a drag, something done to slow an inevitable
As the popularity of essential oils has grown in recent years, so has their use in veterinary medicine. While there is still much research to be done on the efficacy of essential oils in animals, some preliminary studies have shown
Are Omega-3s The Secret To Better Gut Health? British researchers compared how different diets affect the gut microbiome, which is the community of microorganisms that live in our digestive tracts. In addition to influencing digestion, the microbiome has been linked
Why Does Your Body Twitch As You’re Falling Asleep? If you’ve ever found yourself drifting off to sleep only to be woken by a vigorous, full-body twitch or jerk, then do not feel alarmed. You’re among the estimated 60-70% of
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