Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
How to Massage Your Feet for Pain Relief
Your feet carry you through every single day, and most of us never think about them until they hurt. If you're standing at the end of a long shift wondering…
Benefits of Choosing a Woman-Owned Wellness Business
When you're deciding who gets to put their hands on your body, ownership matters. It shapes how a business treats you from the moment you walk in. Choosing a woman-owned…
Masseter Muscle Massage: Relief for Jaw Tension
If your jaw aches by the end of the day, or you wake up with a sore face and no idea why, the muscle to blame is probably your masseter.…
Massage Therapy for Runners: Prevent Injuries
If you run, you already know the feeling: calves that stay tight for days, a hip flexor that grumbles on hills, a nagging ache along the outside of your knee…
Real Facial Advantages: Benefits Beyond Relaxation
If you've ever left a facial thinking "that felt nice, but did it actually do anything?", you're asking the right question. A good facial should do more than feel relaxing…
Best Essential Oils for Relaxation: Top Picks & Safe Usage Guide
If you've ever caught a whiff of lavender and felt your shoulders drop, you already know essential oils can shift your mood fast. The best essential oils for relaxation include…
