Welcome to the uncategorized section of our website! Here you will find a range of articles that don’t fit neatly into any one category. We hope you find them useful and informative.
As always, if you have any questions or would like to book a massage, please don’t hesitate to contact us. We’re here to help you escape your body aches and pains!
Does Massage Really Help Stress? Chronic stress is a situation in which persistent stressors repeatedly trigger the fight or flight response. This leads to the prolonged elevation of stress hormones, especially cortisol and epinephrine, in the bloodstream. The problem with high cortisol
5 Changes You Can Make To Fix Your Chronic Pain Why does this pain keep coming back?? I hear this question frequently from my clients suffering from chronic pain. They
The Duck Foot Fix Neutral Feet Lately, I have gotten the urge to run. I have a goal to lose some weight and thought running will help me with that goal. However, when I run, it hurts. Since I
This Crazy Trick Could Boost Your Marital Satisfaction With Hardly Any Effort Researchers set out to see if it was possible to subtly retrain your brain's automatic associations about your significant other. For example, if seeing your spouse automatically triggers
The Surprising Perks to Having a Small Family Some say one is the loneliest number, but when it comes to children, it just may be the best number around. While a Brady Bunch-sized family has its benefits, there are plenty
How To Find Relief From Fibromyalgia Massage therapy can really reduce the pain, stiffness, and tender points caused by fibromyalgia syndrome. But how does it manage to do this? It is theorized that massage therapy actually enhances the production of
Booking a treatment at your hotel’s spa is a way to relax on any vacation. But, according to Kimberly Kelder, the lead aesthetician at Miraval Resort & Spa in Tucson , Ariz., a spa visit can leave some people feeling
Found! 5 wellness retreats that are perfect fall getaways Pretty soon, hygge season will be in full swing—which means your comforter and cozy bathrobe will likely be getting way more play than your carry-on. So before that happens, you may
Nike’s Flyknit—an innovative, versatile woven fabric that improves your shoes and your sports bras alike—is getting a younger “super material” sibling. Get ready to meet Flyleather, a textile made from recycled leather and synthetic material. According to Nike , the
Why Do My Feet Hurt? Neuropathy Neuropathy is a condition where the feet hurt due to nerve damage. There are several causes of neuropathy but the two most common are diabetes and chemotherapy. For nerves to function properly they must
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