Welcome to the uncategorized section of our website! Here you will find a range of articles that don’t fit neatly into any one category. We hope you find them useful and informative.

As always, if you have any questions or would like to book a massage, please don’t hesitate to contact us. We’re here to help you escape your body aches and pains!

Does Massage Really Help Stress

By |2022-10-23T07:58:24-04:00June 5th, 2022|Categories: Educational, Uncategorized|Tags: , , , |

Does Massage Really Help Stress? Chronic stress is a situation in which persistent stressors repeatedly trigger the fight or flight response. This leads to the prolonged elevation of stress hormones, especially cortisol and epinephrine, in the bloodstream. The problem with high cortisol

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The Neutral Foot

By |2022-06-08T16:10:05-04:00May 23rd, 2022|Categories: Health Tips, Perpetuating Factors, Self Help, Uncategorized|Tags: , , |

The Duck Foot Fix Neutral Feet Lately, I have gotten the urge to run. I have a goal to lose some weight and thought running will help me with that goal. However, when I run, it hurts. Since I am

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This Crazy Trick Could Boost Your Marital Satisfaction

By |2022-08-30T22:44:52-04:00May 23rd, 2022|Categories: Uncategorized|Tags: |

This Crazy Trick Could Boost Your Marital Satisfaction With Hardly Any Effort Researchers set out to see if it was possible to subtly retrain your brain's automatic associations about your significant other. For example, if seeing your spouse automatically triggers

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Morton’s Foot

By |2022-08-29T13:48:09-04:00May 22nd, 2022|Categories: Educational, Health Tips, Perpetuating Factors, Self Help, Uncategorized|Tags: , , , |

Morton's Foot Can Cause Knee Problems Morton's Foot structure is when your second toe is longer than your big toe causing instability. People with Morton's Foot structure also find that their big toe is super flexible as well. A couple

The Surprising Perks to Having a Small Family

By |2022-06-30T09:44:30-04:00May 21st, 2022|Categories: Uncategorized|Tags: |

The Surprising Perks to Having a Small Family Some say one is the loneliest number, but when it comes to children, it just may be the best number around. While a Brady Bunch-sized family has its benefits, there are plenty

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Getting the Most Out of a Spa Visit

By |2022-10-01T23:22:11-04:00May 17th, 2022|Categories: Uncategorized|Tags: |

Booking a treatment at your hotel’s spa is a way to relax on any vacation. But, according to Kimberly Kelder, the lead aesthetician at Miraval Resort & Spa in Tucson , Ariz., a spa visit can leave some people feeling

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Found! 5 wellness retreats that are perfect fall getaways

By |2022-05-29T11:26:53-04:00April 27th, 2022|Categories: Uncategorized|Tags: |

Found! 5 wellness retreats that are perfect fall getaways Pretty soon, hygge season will be in full swing—which means your comforter and cozy bathrobe will likely be getting way more play than your carry-on. So before that happens, you may

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