Does Massage Really Helps Stress

By |2017-06-16T15:38:43-04:00February 15th, 2017|Categories: Educational, Uncategorized|Tags: , , , |

Does Massage Really Helps Stress? Massage Really Helps Stress - Chronic stress is a situation in which persistent stressors repeatedly trigger the fight or flight response. This leads to the prolonged elevation of stress hormones, especially cortisol and epinephrine, in the bloodstream. [...]

Comments Off on Does Massage Really Helps Stress

What type of massage can help gym soreness?

By |2018-10-14T21:57:51-04:00October 14th, 2016|Categories: Tips, Uncategorized|Tags: , , , , , |

What Type of Massage Can Help With Soreness From The Gym? by Guest Poster There are different forms of massages which help gym-goers to feel more comfortable after they work out. Examples include self-massage, deep tissue massage, sports massage and [...]

8 Ways to Relieve Your Arthritis

By |2017-06-16T15:38:48-04:00February 22nd, 2016|Categories: Self Help, Uncategorized|Tags: , , |

8 Ways to Relieve Your Arthritis at Home Osteoarthritis Osteoarthritis is the most common type of arthritis or inflammation of a joint. Although working is still possible with this disease, people suffering from arthritis lose an average of 2.5 day [...]

Comments Off on 8 Ways to Relieve Your Arthritis

The Neutral Foot

By |2017-06-16T15:38:48-04:00January 11th, 2016|Categories: Perpetuating Factors, Self Help, Tips, Uncategorized|Tags: , , |

The Duck Foot Fix Neutral Feet Lately I have gotten the urge to run. I have a goal to lose some weight and running will help me with that goal. However, when I run, it hurts. I am a big [...]

Comments Off on The Neutral Foot

From Heartbreak to Healing

By |2017-06-16T15:38:49-04:00October 7th, 2015|Categories: Uncategorized|Tags: , , |

From Heartbreak to Healing by Michele Cook Earlier this week I celebrated a birthday..37! Reflecting back on my 36th year, I was grateful because 36 was enormously better than 35. I said that on Facebook too. Thank you everyone for [...]

Comments Off on From Heartbreak to Healing

Cause of Thumb Joint Pain

By |2017-06-16T15:38:50-04:00August 26th, 2015|Categories: Muscles, Self Help, Tips, Uncategorized|Tags: , , , , |

The Brachialis Cause of Thumb Joint Pain The brachialis lies under the bicep muscle in the upper arm. When there are trigger points in it, they mostly refer down to cause thumb joint pain. The pain will sometimes extend upward [...]

Comments Off on Cause of Thumb Joint Pain

Body Ache Escape’s Openings 8/17-8/29

By |2017-06-16T15:38:51-04:00August 17th, 2015|Categories: Uncategorized|

Our Openings 8/17-8/29 Mon. 8/17 Stacy (acupuncture)- 1, 2pm Sara- 5:45pm Tues. 8/18 Greta- 10:30, 11:45, 1pm Andrew- 11, 12:15, 1:30, 2:45pm Wed. 8/19 Greta-  10:15, 11:30, 12:45pm Stacy (acupuncture)- 10, 11, 12, 1, 2, 3pm Lauren- 2:15pm Sara- 3:30, [...]

Comments Off on Body Ache Escape’s Openings 8/17-8/29
Load More Posts