It Shouldn’t Hurt To Shake Hands!

By |2018-11-05T08:09:05+00:00November 5th, 2018|Categories: Educational, Self Help, Tips|

Does it Hurt to Shake Hands? Finger Extensor Muscles   Extensor Indicis There are several finger extensor muscles. They include Digitorum, Indicis, and Digiti Minimi. If you have knots (trigger points) in any of these muscles you [...]

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Stop Jaw Pain with this One Technique

By |2018-05-07T15:33:30+00:00May 7th, 2018|Categories: Educational, Muscles, Self Help, Tips|Tags: , , , , , |

Stop Jaw Pain with This One Technique! The Masseter   Last year on America's Got Talent a man tried to carve an apple while it was in his assistant's mouth. The stunt was a complete fail and since the girl had [...]

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Getting the Most Out of a Spa Visit

By |2017-09-17T09:01:00+00:00September 17th, 2017|Categories: Tips|Tags: |

Booking a treatment at your hotel’s spa is a way to relax on any vacation. But, according to Kimberly Kelder, the lead aesthetician at Miraval Resort & Spa in Tucson , Ariz., a spa visit can leave some people feeling [...]

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Body Image stopping you from getting massage?

By |2017-06-16T15:38:42+00:00June 4th, 2017|Categories: Tips|Tags: , |

Is Body Image holding you back from getting a massage? Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major issue [...]

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IT Band Pain – Causes, Symptoms, Treatments

By |2017-06-16T15:38:43+00:00February 23rd, 2017|Categories: Educational, Muscles, Tips|Tags: , , , , , , , |

Tensor Fasciae Latte IT Band Pain You just came home from your vacation on the beach and now every time you sit down for any length of time your hip is killing you! What is up with that?! Trigger points [...]

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What type of massage can help gym soreness?

By |2018-10-14T21:57:51+00:00October 14th, 2016|Categories: Tips, Uncategorized|Tags: , , , , , |

What Type of Massage Can Help With Soreness From The Gym? by Guest Poster There are different forms of massages which help gym-goers to feel more comfortable after they work out. Examples include self-massage, deep tissue massage, sports massage and [...]

Why do some people SWELL more?

By |2017-06-16T15:38:48+00:00April 6th, 2016|Categories: Educational, FAQ, Self Help, Tips|

Why do some people SWELL more than others? Do you swell up frequently? I had a conversation with a client this week who recently had knee replacement surgery. He was curious as to why he swelled so much. He and [...]

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How to Treat Carpal Tunnel Pain

By |2017-06-16T15:38:48+00:00March 7th, 2016|Categories: Educational, Muscles, Self Help, Tips|Tags: , , |

How do you know if you have Carpal Tunnel Syndrome How many of you have had tingling pain in your wrist and hand that has woken you up in the middle of the night? This may be an indicator that [...]

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