Massage Frequently Asked Questions

If you’re thinking about getting a massage, you may have some questions about what to expect. Here are some of the most frequently asked questions (FAQ’s) about massage:

How will I feel after a massage?

Most people feel relaxed and refreshed after a massage. You may also feel a bit sore in areas that were particularly tight or tense. This is normal and should go away within a day or so.

What should I wear for a massage?

Wear whatever you’re comfortable in. Many people prefer to remove all their clothing, but you can leave your underwear on if you prefer. The therapist will use a sheet to drape your body, exposing only the area being worked on.

What type of massage is best for me?

There are many different types of massage, so it’s important to find one that’s right for you. If you’re not sure, ask your therapist for a recommendation.

How long will a massage session last?

Most massage sessions last between 60 and 90 minutes. However, you can request a shorter or longer session if you prefer.

How is Body Ache Escape different from Massage Envy?
Read this article.

Want to stop getting night sweats? Read this.

You Asked: Why Do I Keep Sweating at Night?

2024-03-10T14:44:41-04:00December 2nd, 2022|Categories: Educational, FAQ, Health Over 50, Health Tips|

You Asked: Why Do I Sweat When I Sleep? It can be disconcerting to climb into bed, fall asleep easily and wake up drenched in sweat hours later. You may feel overheated once insomnia kicks and you just can’t

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How Does Massage Envy Stack Up Against Body Ache Escape

2024-03-04T20:24:37-05:00August 1st, 2022|Categories: About Body Ache Escape, FAQ, Fun Facts|Tags: , |

Body Ache Escape Massage Center is Massage Envy's #1 Competitor in Pickerington When looking for massage in Pickerington there are really only two choices, Body Ache Escape Massage Center and Massage Envy. How can you decide between the two?

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Unlocking the Secret: How Massage Can Relieve Constipation!

2024-01-01T19:36:24-05:00June 6th, 2022|Categories: FAQ|

You may be surprised to learn that massage can help relieve constipation and abdominal pain. In fact, it is one of the most effective natural remedies for this condition. Massage helps stimulate the digestive system and encourages bowel movements.

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Does Massage Really Help Stress?

2024-03-10T15:47:35-04:00June 5th, 2022|Categories: Educational, FAQ|Tags: , , , |

Chronic stress is a situation in which persistent stressors repeatedly trigger the fight or flight response. This leads to the prolonged elevation of stress hormones, especially cortisol and epinephrine, in the bloodstream. The problem with high cortisol is that it can

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Body Image stopping you from getting massage?

2023-04-09T21:19:09-04:00June 2nd, 2022|Categories: FAQ, Health Tips|Tags: , |

Is Body Image holding you back from getting a massage? Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major

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Massage and Depression – What Can Help

2024-03-10T16:17:28-04:00May 25th, 2022|Categories: Educational, FAQ, Health Tips, Self Help|Tags: , |

An estimated 1 in 10 adults in the United States suffers from some kind of depression, according to the Centers for Disease Control. Left-handed American adults make up about the same percentage. Yet while left-handedness is seen today as a

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What’s All The Fuss About Couple’s Massage?

2023-11-20T10:42:30-05:00May 25th, 2022|Categories: About Body Ache Escape, FAQ|Tags: , , , , |

Couple's Massage Why all the Hype? One of our most frequently asked questions at Body Ache Escape is...Do you offer Couple's Massage? We don't. We don't have a room big enough to fit two tables....maybe one day when we can

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Relaxation vs Therapeutic Massage

2024-03-04T20:26:57-05:00May 20th, 2022|Categories: About Body Ache Escape, FAQ, Health Tips|Tags: , , , |

Suffering from chronic pain and wondering what the difference between therapeutic massage and relaxation massage is? Therapeutic massage is a type of massage treatment specifically designed to target muscle tension, reduce pain, and improve joint mobility. Relaxation massage, on

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Is it common for clients to fall asleep in a massage?

2024-03-10T16:16:45-04:00May 20th, 2022|Categories: FAQ|Tags: , , |

Just the other day I had a client ask me, "Will you be upset if I fall asleep?". I said, "No way! Will you be upset if I fall asleep?!" We had a good laugh about what he would

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