If you’re thinking about getting a massage, you may have some questions about what to expect. Here are some of the most frequently asked questions (FAQ’s) about massage:
How will I feel after a massage?
Most people feel relaxed and refreshed after a massage. You may also feel a bit sore in areas that were particularly tight or tense. This is normal and should go away within a day or so.
What should I wear for a massage?
Wear whatever you’re comfortable in. Many people prefer to remove all their clothing, but you can leave your underwear on if you prefer. The therapist will use a sheet to drape your body, exposing only the area being worked on.
What type of massage is best for me?
There are many different types of massage, so it’s important to find one that’s right for you. If you’re not sure, ask your therapist for a recommendation.
How long will a massage session last?
Most massage sessions last between 60 and 90 minutes. However, you can request a shorter or longer session if you prefer.
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