It Shouldn’t Hurt To Shake Hands!

By |2018-11-05T08:09:05+00:00November 5th, 2018|Categories: Educational, Self Help, Tips|

Does it Hurt to Shake Hands? Finger Extensor Muscles   Extensor Indicis There are several finger extensor muscles. They include Digitorum, Indicis, and Digiti Minimi. If you have knots (trigger points) in any of these muscles you [...]

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Stop Jaw Pain with this One Technique

By |2018-05-07T15:33:30+00:00May 7th, 2018|Categories: Educational, Muscles, Self Help, Tips|Tags: , , , , , |

Stop Jaw Pain with This One Technique! The Masseter   Last year on America's Got Talent a man tried to carve an apple while it was in his assistant's mouth. The stunt was a complete fail and since the girl had [...]

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I Got A Menstrual Massage To Ease PMS Symptoms—Here’s What Happened

By |2017-10-12T19:02:36+00:00October 12th, 2017|Categories: Educational|Tags: |

I Got A Menstrual Massage To Ease PMS Symptoms—Here’s What Happened “For years, I had been scheduling a massage for myself about two days before my period, when I’m feeling most tender and grouchy. It makes me feel so much [...]

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Carpal Tunnel Syndrome and Massage

By |2017-09-30T20:05:57+00:00September 30th, 2017|Categories: Educational|

Massage for Carpal Tunnel Syndrome Carpal Tunnel Syndrome is usually a repetitive stress injury that causes pain due to increased inflammation in the area. The pain is due to nerve ischemia or temporary lack of oxygen to the nerve. Because [...]

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12 Reasons Why You Have Shoulder Pain

By |2017-09-15T10:13:15+00:00September 15th, 2017|Categories: Educational|

12 Reasons Why You Have Shoulder Pain What causes shoulder pain? Shoulder pain is a common ache in the U.S.: By some estimates, as many as 67% of people experience shoulder discomfort at some point over the course of their [...]

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The Hamstrings

By |2017-06-16T15:38:42+00:00May 6th, 2017|Categories: Educational, Muscles|Tags: , , |

The Hamstrings Reasons & Solutions for Pain   The biceps femoris, semitendinosus and semimembranosus are the 3 muscles that make up the hamstring. They normally act as one when doing different movements such as standing from a seated position, walking, [...]

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Muscle Causes Achilles & Heel Pain

By |2017-06-16T15:38:42+00:00March 24th, 2017|Categories: Educational, Muscles|Tags: , , , |

Soleus Achilles & Heel Pain Heel pain tripping you up? The soleus, a big time contributor of heel pain, is one of the deeper calf muscles. It lies underneath the gastrocnemius and when it has trigger points it can cause [...]

Massage During Pregnancy- 4 Reasons Why It’s Important

By |2017-06-16T15:38:42+00:00March 4th, 2017|Categories: Educational, Uncategorized|Tags: , , , , |

4 Reasons Massage is Important During Pregnancy Pregnant women are hands down our most grateful clients that come into Body Ache Escape. Their changing bodies demand a lot from them and make them extremely sore and uncomfortable. While massage helps ease [...]

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