Fertility massage should be done when you’re trying to get pregnant, between day 1-ovulation of a cycle, ideally before implantation. This type of massage aims to improve fertility by enhancing blood flow to the uterus, reducing stress, and promoting relaxation, which are vital during the conception period. For those undergoing assisted reproductive treatments, fertility massage may help relieve stress and improve success rates by supporting the reproductive system. It is essential to consult a trained professional to ensure the massage is performed correctly, avoid overly deep abdominal massage, and focus on techniques that improve circulation and reduce stress.
