The Gastrocnemius- The muscle behind calf cramps
What is causing my calf cramps? The gastrocnemius or "gastroc" is one of the main muscles of the lower leg and is the muscle that causes calf cramps. It flexes the knee and points
What is causing my calf cramps? The gastrocnemius or "gastroc" is one of the main muscles of the lower leg and is the muscle that causes calf cramps. It flexes the knee and points