The Gastrocnemius- The muscle behind calf cramps

2024-01-01T19:40:17-05:00May 19th, 2022|Categories: FAQ, Muscles|Tags: , , , |

What is causing my calf cramps? The Gastrocnemius The gastrocnemius or "gastroc" is one of the main muscles of the lower leg and is the muscle that causes calf cramps. It flexes the knee and points the toes. You use