Solutions For Your Hamstring Pain

2024-04-17T19:01:27-04:00May 6th, 2022|Categories: Educational, Muscles|Tags: , , |

The biceps femoris, semitendinosus and semimembranosus are the 3 muscles that make up the hamstrings. They normally act as one when doing different movements such as standing from a seated position, walking, and jumping. The hamstrings have a tendency