The Hamstrings

By |2022-08-29T18:34:04-04:00May 6th, 2022|Categories: Educational, Muscles|Tags: , , |

Solutions For Your Hamstring Pain The biceps femoris, semitendinosus and semimembranosus are the 3 muscles that make up the hamstrings. They normally act as one when doing different movements such as standing from a seated position, walking, and jumping. The

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This Gets Confused for Sciatica All The Time

By |2021-02-03T16:36:48-05:00February 3rd, 2021|Categories: Educational, Health Tips, Muscles|Tags: , , , , , , , |

The Piriformis Sciatica Pain I had a client once who had pain in her lower back so bad that she couldn't stand up straight walking into the office. She had pain running down the back of her leg and even

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