IT Band Pain – Causes, Symptoms, Treatments

By |2017-06-16T15:38:43-04:00February 23rd, 2017|Categories: Educational, Muscles, Tips|Tags: , , , , , , , |

Tensor Fasciae Latte IT Band Pain You just came home from your vacation on the beach and now every time you sit down for any length of time your hip is killing you! What is up with that?! Trigger points [...]

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A Cranky Psoas Muscle – The Cause of Lower Back Pain?

By |2017-06-16T15:38:43-04:00February 16th, 2017|Categories: Uncategorized|Tags: , , |

A Cranky Psoas Muscle The Cause of Lower Back Pain   Sitting is the new smoking. "The American Cancer Society did a study that showed women that sat for more than six hours a day had a 37% increased risk [...]

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This Gets Confused for Sciatica All The Time

By |2017-06-16T15:38:51-04:00August 16th, 2015|Categories: Educational, Muscles, Tips|Tags: , , , , , , , |

The Piriformis Sciatica Pain I had a client once who had pain in her lower back so bad that she couldn't stand up straight walking into the office. She had pain running down the back of her leg and even [...]

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