Anyone who has ever experienced hip pain knows that it can be debilitating. The pain can radiate down your leg, making it difficult to walk or even stand. Sciatica is a common cause of this, and it can be caused by a variety of things, from a herniated disc to pregnancy. Massage can be an effective way to relieve this pain, especially sciatica. By targeting the muscles and tissues around the hip, massage can help to release tension and ease the pain. In addition, massage can increase circulation and help to loosen any tightened muscles. As a result, massage can provide significant relief for those suffering from hip pain.

IT Band Pain – Causes, Symptoms, Treatments

By |2022-07-06T18:59:00-04:00February 23rd, 2021|Categories: Educational, Health Tips, Muscles|Tags: , , , , , , , |

Tensor Fasciae Latte IT Band Pain You just came home from your vacation on the beach and now every time you sit down for any length of time your hip is killing you! What is up with that?! Trigger points

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This Gets Confused for Sciatica All The Time

By |2021-02-03T16:36:48-05:00February 3rd, 2021|Categories: Educational, Health Tips, Muscles|Tags: , , , , , , , |

The Piriformis Sciatica Pain I had a client once who had pain in her lower back so bad that she couldn't stand up straight walking into the office. She had pain running down the back of her leg and even

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A Cranky Psoas Muscle – The Cause of Lower Back Pain?

By |2017-06-16T15:38:43-04:00February 16th, 2017|Categories: Uncategorized|Tags: , , |

A Cranky Psoas Muscle The Cause of Lower Back Pain   Sitting is the new smoking. "The American Cancer Society did a study that showed women that sat for more than six hours a day had a 37% increased risk

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