How To Stop Mid-Back Pain When You Sleep – Latissimus Dorsi Pain Relief

2024-01-02T21:40:29-05:00June 5th, 2023|Categories: Muscles, Self Help|Tags: , , |

How to Alleviate a Tight Latissimus Dorsi The Latissimus Dorsi Muscle Middle Back Pain- The latissimus dorsi muscle or "lat" is the largest muscle in the mid back. The lat helps the arms move and gives the back strength.