Belly Fat and Vitamin D

By |2022-07-19T15:02:43-04:00June 13th, 2018|Categories: Fit & Fabulous Over 50, Health Over 50|Tags: , |

Belly Fat and Vitamin D Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat. After analyzing data from the Netherlands Epidemiology of

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50 and fabulous: These 7 women prove that fitness is the fountain of youth

By |2022-07-14T15:16:42-04:00September 14th, 2017|Categories: Fit & Fabulous Over 50|Tags: , , , , , , |

Exercise is the ultimate anti-aging product. Need proof? Check out these seven gorgeous, vibrant women—all of whom are fitness and yoga devotees. Many of them have been leading active lives since grade school, and they swear by healthy habits like

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