Massage Blog2026-05-25T09:55:41-04:00

Body Ache Escape’s Blog

Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!

This Trick Helped Me Finally Lose Weight in My 50s

This Trick Helped Me Finally Get Healthy and Lose Weight In My 50s A couple of years ago, my doctor warned that my blood sugar levels had been consistently high for two consecutive years (one year is a possible anomaly, and two years is a pattern). So high, she was worried that

By |September 16th, 2017|

50 and fabulous: These 7 women prove that fitness is the fountain of youth

Exercise is the ultimate anti-aging product. Need proof? Check out these seven gorgeous, vibrant women—all of whom are fitness and yoga devotees. Many of them have been leading active lives since grade school, and they swear by healthy habits like superfood smoothies and more than eight hours of sleep In most cases,

By |September 14th, 2017|

Metabolism and Age: Why Does It Change After 50?

Metabolism and Age: Why Does It Change After 50? You’ve likely heard time and again that your metabolism changes as you get older, especially during your menopausal years. But what is metabolism exactly, and why is it affected by our age? Simply put, metabolism is the chemical process by which your body

By |June 19th, 2017|

We Can’t Believe Who Won Business of the Year

2015 Business of the Year by Michele Cook   I am so proud to announce that Body Ache Escape Massage Center won 2015 business of the year with the Pickerington Chamber of Commerce! Last Thursday was a monumental occasion in our 5 years of being open. It was such an honor to be

By |February 7th, 2016|

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