You were probably very pleased when you discovered rosé is a little healthier than white wine, but there’s a new seasonal alcoholic beverage in town called hard cider, and it’s giving the trendy millennial-pink drink a run for its health benefits.
According to Vogue, hard cider is the fastest-growing liquor category, and aside from providing folks with bursts of fall flavors, it also includes wellness-y fringe benefits.
Tannins give red wine its bitter taste. Tannins are full of health benefits. They contain antioxidants that can fight off cancer.
To break it down: Cider is made with apples, and apple skin contains tannins. But what’s so great about tannins? Aside from being what gives red wine its bitter taste, they’re also full of antioxidants and have even been shown to help prevent cancer. Not too shabby for a boozy glass of apple juice, huh?
Obviously, nothing is good in excess, but drinking alcohol in moderation has been shown to lower the risk of heart attacks, strokes, and death from heart disease. So the next time you’re enjoying a drink with friends, consider literally drinking in the season and opting for a glass of tannin-rich cider.
Thanks for following along on our exploration of the health benefits of hard cider. The healing properties of this elixir are endless. It can even help you live a longer life with better heart health, joint function, and inflammation reduction!. Plus, it tastes great! This is the perfect opportunity to break out that cold one you’ve been hoarding from last night. It’s time for a party! Take a sip of hard cider next time you’re craving something refreshing. And don’t forget to call us to schedule your next massage. We can help improve your overall well-being. Plus reduce any muscle soreness you may experience after indulging in a few too many hard ciders!