There are many health benefits to massage, both mental and physical. Massage can help to reduce stress and anxiety, improve circulation, relieve pain, and increase flexibility. It can also help to improve sleep quality and boost immunity. When it comes to physical health, massage can help to improve posture, reduce cellulite, and promote tissue regeneration. In other words, there are many good reasons to book a massage! Whether you’re looking to relax or improve your health, massage is a great option.

Stress and Massage

2023-05-29T21:39:49-04:00February 10th, 2021|Categories: Educational, Fun Facts|Tags: , , , |

Affects of Massage on Stress Massage is much more than just a luxury, and may provide long term health benefits when it comes to relieving stress. Exposure to stressful related hormones over a long period of time can increase

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