There are many health benefits to massage, both mental and physical. Massage can help to reduce stress and anxiety, improve circulation, relieve pain, and increase flexibility. It can also help to improve sleep quality and boost immunity. When it comes to physical health, massage can help to improve posture, reduce cellulite, and promote tissue regeneration. In other words, there are many good reasons to book a massage! Whether you’re looking to relax or improve your health, massage is a great option.
Massage Fun Facts Massage is the oldest form of health care It is depicted in Egyptian tomb paintings. It is mentioned in ancient Chinese, Japanese, and Indian texts. The ancient Greek physician Hippocrates describes the practice of anatripis or