Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
Top 8 Benefits of Monthly Facial Treatments: Get a Regular Facial
8 Benefits of Getting A Monthly Facial Treatment At Our Spa Going for a monthly facial isn't just about pampering yourself—it's about investing in your skin's health and your overall well-being. A regular facial not only refreshes and rejuvenates your face but also brings a sense of calm to your mind.
9 Different Types of Facial Treatments at Body Ache Escape
9 Different Types of Facial Treatments at Body Ache Escape Are you tired of the same old skincare routine and looking for a way to rejuvenate your skin? It's time to get a facial and explore the different facial treatments at Body Ache Escape. From the classic facial to
Brazilian Wax in Pickerington, OH
What to Know About Brazilian Wax Hair Removal Looking for a Brazilian wax in Pickerington? At Body Ache Escape on Postage Cir, our licensed estheticians offer gentle, professional Brazilian waxing using hard wax formulated for sensitive skin. We serve clients across Pickerington, Reynoldsburg, Canal Winchester, and Pataskala. Book your
How To Stop Mid-Back Pain When You Sleep – Latissimus Dorsi Pain Relief
Speed Up Your Recovery: Effective Techniques for Healing a Strained Lat Muscle and Stopping Mid-Back Pain While You Sleep Strained lat muscles can be a real pain – literally. Whether it's due to an intense workout or an accidental pull, dealing with this type of injury can significantly impact
Why You Need Good Wrist Mobility
Why You Need Good Wrist Mobility The wrist is an area of the body, and yet we don’t often think about it when we’re training. However, it plays an important role in upper body function. If you’ve ever had wrist pain in a push-up or a plank, or felt
Frozen Shoulder – The Subscapularis Muscle
The Subscapularis Muscle Frozen Shoulder Have you ever experienced pain so bad in your shoulder joint that you couldn't move it? It got progressively worse until it was considered "frozen shoulder" or adhesive capsulitis. The Subscapularis muscle is one of the four






