Fit, Fabulous & Over Fifty

Being fit and fabulous over 50 isn’t just about looking good – although that’s definitely a perk! It’s also about feeling good, staying healthy and being able to do the things you love without having to worry about your health. And the best part is, it’s never too late to start! No matter how old you are, it’s always possible to get fit and fabulous. Even if you’ve never worked out a day in your life, it’s never too late to start living a healthier lifestyle. So what are you waiting for? Get fit and fabulous today!

Metabolism and Age: Why Does It Change After 50?

2022-06-19T12:31:54-04:00June 19th, 2017|Categories: Fit & Fabulous Over 50, Health Over 50|Tags: |

Metabolism and Age: Why Does It Change After 50? You’ve likely heard time and again that your metabolism changes as you get older, especially during your menopausal years. But what is metabolism exactly, and why is it affected by our

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