
Michele Cook
Founder Body Ache Escape Massage Center
Hi, I’m Michele. I co-founded Body Ache Escape in 2010 with one slightly obsessive question I’ve never stopped asking: why does this hurt — and what’s actually going to make it stop?
Not the surface answer. The real one — the muscle underneath the muscle everyone blames. The reason that spot between your shoulder blades keeps coming back no matter how many stretches you’ve tried.
The work
A whole center built around one stubborn question
What started as a single studio is now a full therapeutic massage and wellness center right here in Pickerington — around twenty therapists, nine treatment rooms, and two infrared saunas. But the philosophy hasn’t budged an inch since day one: your body isn’t a list of separate parts that happen to ache. It’s a system. The place that hurts is very often not the place causing the trouble, and finding the difference is the entire job.
Everything I write on this site, I write myself. The pain and recovery articles come from what I’ve actually watched work — for real people, on real tables, over more than twenty years — not from whatever’s trending this week.
I am a licensed massage therapist practicing in Ohio since 2002, with specialized training in myofascial release, trigger point therapy, lymph drainage therapy, and fertility massage. License #33.011126 — verify it here.
What I tend to write about
Mostly the everyday aches that send people looking for answers at 2 p.m. — and how to tell the ordinary muscular stuff from the rare thing that means you should call a doctor, not book a massage.
Posture & ergonomics
Neck, shoulder & back pain
Myofascial release
Anti-inflammatory nutrition
Beyond the table
When I’m not thinking about fascia, I co-host Cosmos & Commerce, a podcast about the people and small businesses that keep our community running. I’m also a little too into anti-inflammatory eating and the unglamorous daily habits that keep people out of my treatment rooms in the first place. (I know that’s bad for business. I tell them anyway.)
RESUME
Graduated in 1998 with Associates in Sports & Fitness Management from Columbus State (she was a personal trainer for a few years!)
Graduated in 2001 with an Associates in Massage Therapy from Columbus State
Received Medical Board License in January 2002 License# 33.011126
2002-2010- Massage Therapist for the YMCA (Canal Winchester, OH)
2002-2003- Massage Therapist at the Beauty Asylum (Pickerington, OH)
2003-2005- Massage Therapist at Aldrich Chiropractic (Gahanna, OH)
2005-2007- Massage Therapist at Granger Chiropractic (Reynoldsburg, OH)
2004-2010- Massage Therapist at Michael David Salon (Westerville, OH)
2016- Business of the Year, Pickerington Chamber of Commerce
2017- Emerging Athena Award
2018- inducted into Columbus State Hall of Fame
Classes Taken In:
Chair Massage
Medical Massage
Neuromuscular Therapy
Myofascial Release
Deep Tissue
Reiki
Reflexology
Pregnancy Massage
Orthopedic Massage
Lymph Drainage Therapy
Fertility Massage
Sports Massage
CBD Massage
Got that one spot that won't quit?
If something I've written here helped — or you've been chasing the same ache for years — come see us. Some of my favorite conversations start with "nobody could ever figure this out."
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