One of the specialty therapeutic massage types is sports massage. Michele, Kyron, Theresa and Andrew are the therapists that are skilled in this type of massage.
Sports massage is a combination of modalities designed for individuals involved in vigorous exercise or activity. Swedish and Deep tissue, Myofascial release, Trigger point therapy, assisted stretching and foam roller exercises are used to help clients release tension in muscles and help prevent injury. Marathoners, High School Athletes, Weekend Warriors, even those who have just began an exercise regimen can benefit from Sports Massage. This massage is mostly about the intent of the massage and when to use which techniques so it is best to schedule your session before or after your special event. Athletes can also benefit from regular therapeutic massages.