This technique helps the muscles unwind so you can feel less bound up and more comfortable living.
Myofascial release (MFR) is a technique that works with fascia as a means of achieving pain relief, restoring function and reducing stress. It helps loosen the layers between the skin and muscles to allow the therapist to get into the muscles deeper with less pain. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. It is good for numerous aches and pains and great for scar tissue!