Does Massage Really Help Stress

By |2022-10-23T07:58:24-04:00June 5th, 2022|Categories: Educational, Uncategorized|Tags: , , , |

Does Massage Really Help Stress? Chronic stress is a situation in which persistent stressors repeatedly trigger the fight or flight response. This leads to the prolonged elevation of stress hormones, especially cortisol and epinephrine, in the bloodstream. The problem with high cortisol