Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
20 Proven Health Benefits of Eucalyptus Essential Oil for Lung Health
Benefits of Eucalyptus Oil The possible benefits of eucalyptus oil are antiseptic, deodorizing substance and an effective insect repellent. Book An Appointment Eucalyptus is a diverse tree genus belonging to the myrtle family, Myrtaceae. There are more than 700 species of eucalyptus
100 Remarkable Black Seed Oil Benefits
Natural Relief: How Black Seed Oil Can Heal and Soothe Are you seeking natural ways to enhance your health and well-being? Discover the remarkable benefits of black seed oil, a centuries-old remedy known for its powerful healing properties. Whether you’re dealing with sinus infections, looking to boost your
The Chronic Pain Video That Your Dr. Doesn’t Want You To See
5 Changes You Can Make To Fix Your Chronic Pain Why does this pain keep coming back?? I hear this question frequently from my clients suffering from chronic pain. They come in to get a massage, and they feel better for a few days yet the pain keeps returning
Why I Tried Whole-Body Cryotherapy For It’s Health Benefits (and Why You Might Want to Try It Too)
Why I Tried Whole-Body Cryotherapy (and Why You Might Want to Try It Too) I’ll be honest—I used to think cryotherapy sounded like something out of a sci-fi movie. Getting into a freezing cold chamber? On purpose? No thanks. But then, after months of dealing with nagging muscle soreness
20 Foods For Healthy Hair & Skin and Strong Nails
20 Foods For Healthy Hair & Skin and Strong Nails If your hair’s feeling more straw than silk and your nails are flaking like a croissant, your body might be trying to tell you something—and no, it’s not just begging for a pricey serum or a new miracle supplement.
Massage for Bodybuilders: Can It Really Work?
Why Every Bodybuilder Needs Massage in Their Recovery Routine Lifting heavy? Great. But recovering smart? That’s where the real gains are made. If you're hitting intense workouts, chasing muscle growth, and aiming for top physical performance—massage therapy isn’t just a luxury, it’s a game-changer. Let’s break down why massage
