The Massage Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
White Pepper vs Black Pepper Benefits: What’s the Difference?
Ah, pepper! Dubbed the “king of spices,” this fiery little condiment reigns supreme in the culinary world. From the bustling kitchens of New York to the quaint cafes of Paris,
Do you have deltoid muscle pain when typing or driving?
DO YOU HAVE SHOULDER PAIN WHEN TYPINGTHE DELTOID MUSCLE Have you been feeling any discomfort or tenderness around your shoulder? This may be due to a strain or injury
Peppermint Aroma: Essential Oil & Cognition Benefits
Brain Boosting Power of Mint Leaves Mint leaves, often relegated to being a mere drink enhancer or a remedy for an upset stomach, are a nutritional powerhouse brimming with
Navigating a Midlife Crisis: A Journey of Self-Discovery and Positivity
A midlife crisis often comes with anxiety, uncertainty, and confusion. However, this period also presents an opportunity for significant self-discovery, growth and a chance to infuse life with newfound
Fight Premenstrual Syndrome Effectively: Diet Changes and Foods That Help with PMS Relief
Numerous women experience premenstrual syndrome (PMS), characterized by symptoms that emerge before menstruation. These can range from intense cramps and headaches to mood swings, anxiety, and depression. In some cases,
