All About Essential Oils

We all know how good it feels to get a massage. The gentle touch can help to ease muscle tension and promote relaxation. But did you know that essential oils can also be used to enhance the massage experience? When added to a massage oil or lotion, essential oils can help to improve circulation, reduce stress, and promote a sense of calm. Lavender oil, for example, is well known for its relaxing properties, while peppermint oil can help to relieve pain and improve circulation. So the next time you book a massage, be sure to ask your therapist about incorporating these oils into your treatment. You’ll be glad you did!

20 Proven Health Benefits of Eucalyptus Essential Oil for Lung Health

2025-08-25T22:39:26-04:00August 2nd, 2025|Categories: essential oils, Health Tips|Tags: , |

Benefits of Eucalyptus Oil The possible benefits of eucalyptus oil are antiseptic, deodorizing substance and an effective insect repellent. Book An Appointment Eucalyptus is a diverse tree genus belonging to

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The Best Essential Oils To Help With Period Cramps — Backed by Science

2025-08-15T17:59:27-04:00December 8th, 2024|Categories: essential oils|

“If it smells good, calms your mood, and helps ease cramps, it’s worth a try.” If you’ve ever spent the first day of your period curled up in bed, negotiating with your uterus, you know menstrual cramps aren’t just

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Gardenia Plants and the Benefits of Gardenia Essential Oil

2025-08-26T13:58:04-04:00November 15th, 2024|Categories: essential oils|

Gardenia Essential Oil Gardenia plants, members of the Rubiaceae family, are celebrated not only for their beautiful, fragrant flowers but also for their therapeutic benefits. Native to parts of Asia and the Pacific Islands, including China and

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Essential Oils for Altitude Sickness: The Best Prevention Methods

2024-08-17T18:00:29-04:00October 4th, 2023|Categories: essential oils, Health Tips|

At high altitudes, the human body can sometimes struggle to adapt. The air is thinner, which means there's less oxygen to breathe. This can lead to altitude sickness, a medical condition that occurs when the body doesn't get enough

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Crush Fibromyalgia Naturally: 9 Home Remedies You Need

2025-06-08T15:19:26-04:00August 19th, 2023|Categories: Educational, essential oils, Health Tips|

Get ready to dive into the world of fibromyalgia relief and discover natural home remedies that can make a difference. Whether you're dealing with fibromyalgia yourself or supporting someone who is, it's important to know that this condition comes

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Essential Oils for Veterinary Use

2023-04-29T07:49:29-04:00October 13th, 2022|Categories: Educational, essential oils|

As the popularity of essential oils has grown in recent years, so has their use in veterinary medicine. While there is still much research to be done on the efficacy of essential oils in animals, some preliminary studies have

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What is the most popular essential oil at Body Ache Escape?

2023-12-18T14:31:15-05:00June 1st, 2022|Categories: essential oils, Fun Facts|Tags: , , |

What is the most popular essential oil at Body Ache Escape? The Serenity Blend is the most popular essential oil! Our Doterra essential oils are becoming quite the crowd pleaser at Body Ache Escape, however; there is one

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Essential Oil of the Month Elevation

2023-09-27T21:43:08-04:00May 6th, 2022|Categories: essential oils, Health Tips|Tags: , , |

Essential Oil of The Month: Elevation Elevation, or the Joyful Blend essential oil, is the perfect spring scent. You will feel energized after a gloomy winter. You will definitely be in a good mood after a massage with elevation! Lavandin:

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Doterra Essential Oils

2024-03-10T14:40:56-04:00April 5th, 2022|Categories: essential oils|Tags: , , , |

Doterra Essential Oils The highest quality oils By popular demand...introducing DoTerra Essential Oils! We are excited to announce that we have partnered with DoTerra to provide to highest quality essential oils to you! The most popular DoTerra essential oil is

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