Groin Pain? Your adductors are tight!

By |2022-10-13T20:39:25-04:00May 5th, 2022|Categories: Educational, Muscles, Self Help|Tags: , , , |

Groin Pain? Why Are My Adductor Muscles Sore The adductor muscles (the groin muscles) are made of 4 muscles: the adductor longus, brevis, magnus and the gracilis. Adductor Longus &  Brevis The adductor longus is the most common cause