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Groin Pain? Your adductors are tight!

By |2023-03-03T23:40:55-05:00May 5th, 2022|Categories: Educational, Muscles, Self Help|Tags: , , , |

Groin Pain? Why Are My Adductor Muscles Sore The adductor muscles (the groin muscles) are made of 4 muscles: the adductor longus, brevis, magnus and the gracilis. Adductor Longus &  Brevis The adductor longus is the most common cause

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