Inner thigh pain can be caused by a number of different things, but one common cause is the pectineus. The pectineus is a muscle that runs from the inner pelvis to the inner knee, and it’s responsible for stabilizing the hip joint. If this muscle becomes tight or inflamed, it can cause inner thigh pain. There are a number of ways to treat pain due to the pectineus, but one of the most effective is to stretch the muscle. Pectineus stretching exercises can help to loosen the muscle and reduce pain. However, if the pain persists, it’s important to see a doctor to rule out other potential causes. You can also schedule a massage to try to get it loosened up.
Inner thigh pain can also be caused by the adductors. Check out this article to read about it.