Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
9 Sneaky Reasons Your Feet Hurt
9 Sneaky Reasons Your Feet Hurt When it comes to aching feet, you’re probably familiar with the usual suspects like bunions, plantar fasciitis, and too many hours in sky-high stilettos. But there are a few other reasons your feet might be hurting you—and they’re not quite as obvious. Here are a few
Reflexology Pickerington
Reflexology Pickerington Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems and that pressing them has a beneficial effect on the organs and a person's general health. For
12 Reasons Why You Have Shoulder Pain
12 Reasons Why Your Shoulder Hurts What are the reasons why you have shoulder pain? Shoulder pain is a common ache in the U.S. By some estimates, as many as 67% of people experience shoulder discomfort at some point over the course of their lives. The most mobile joint in your
Get Fit Advice for Women Over 50
Get Fit Advice for Women Over 50 If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Read this article for some get fit advice for women over 50. Physical activity may help tame some of the symptoms of menopause --
Will the massage therapist be there when I undress?
FAQ #4 Will the massage therapist be there when I undress? As you get ready for your massage, do you ever wonder if the therapist will be in the room when you undress? You're not alone! Get ready for some massaging knowledge! In this post, we'll answer all of your questions about getting
Sternocleidomastoid
Does the front of your neck bother you? Did you know that one muscle can... cause tension headaches, vertigo, watery eyes, facial pain, red spots on the eye, hearing loss, ear pain, sinus pain, sore throat, "full throat", and blurred vision? This muscle is the sternocleidomastoid or SCM. It is located at
