Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
The Link Between Alzheimer’s disease , Estrogen, and Menopause
What’s the link between menopause and an increased risk of Alzheimer’s disease? For a long time, it was assumed women had a higher risk of Alzheimer’s disease simply because women live longer. But Dr. Mosconi says, women outnumber men two to one in Alzheimer’s diagnoses in every age group: twice as many
Side Effects of Antidepressants
The Most Common Side Effects of Antidepressants These days, it is not uncommon to hear about a friend or loved one starting an antidepressant. However, the question arises: are the side effects of antidepressants worth it? The prevalence of these medications in the modern world is undeniable, with a significant increase in
Where fat goes after weight loss
Where fat goes after weight loss The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The most common
10 best foods for your heart
10 best foods for your heart (CNN)Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation. The cell walls of oats and barley contain a
Best Foods To Eat for Hair Loss, Thinning Hair & Healthy Hair Growth
Are you noticing more hair in your brush or shower drain lately? You're not alone. Many of us face the challenge of hair thinning or loss at some point. But did you know that what you eat can play a big part in the health of your hair? Yes, it's true!
The 7 Best Essential Oils for Hair
The 7 Best Essential Oils for Hair When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff and dry scalp, give your hair strength and shine or lighten your hair naturally, essential oils are much safer and






