SPORTS MASSAGE THERAPY

Unlock Your Peak Performance with Sports Massage! Whether you’re a seasoned athlete or a weekend warrior, our specialized sports massage therapy is designed to keep you at the top of your game. Imagine feeling stronger, more flexible, and less prone to injuries.

With targeted techniques that focus on muscle recovery and injury prevention, our sports massage sessions will help you achieve new personal bests and recover faster. Don’t let muscle aches hold you back—experience the power of sports massage today and elevate your performance to the next level!

How Is Massage Therapy Beneficial For The Weightlifters?

Experience the pinnacle of therapeutic care with our exceptional sports massage services. Meet our expert therapists—Kyron, Zaakirah, Eric, and Andrew—who specialize in sports massage techniques designed to enhance your performance and recovery.

Sports massage therapy combines modalities for individuals involved in vigorous exercise or activity. Swedish massage, Myofascial release, Deep Tissue, Neuromuscular Massage, Trigger point therapy, assisted stretching, and foam roller exercises help clients relieve soreness, release muscle tension, help prevent injury, improve range of motion, and increase blood flow.

Marathoners, High School Athletes, Weekend Warriors, and even those who have just begun an exercise regimen can benefit from massage. This massage is mostly about when to use which techniques to enhance performance, so it is best to schedule your session before or after your special event. Athletes can also benefit from regular therapeutic massages.

After conducting an initial physical assessment to identify areas of tension or discomfort, our team will tailor each session to provide maximum benefit. This will involve focused bodywork, targeted stretching exercises, and practical self-care tips to promote continued success beyond the appointment window.

If you’re a sports fan, you know that injuries are an unfortunate part of the game. Athletes deal with all sorts of aches and pains, from twisted ankles to pulled muscles. Luckily, there’s a type of massage that can help ease those pains and speed up the healing process: sports massage.

Contact Us

At Body Ache Escape, we offer massage therapy to help our clients get back in the game as soon as possible. So, if you’re feeling sore after your next game or workout or have chronic pain, see us! We’ll take care of you. When people in Columbus, Ohio say, “I’m looking for a sports massage near me to help me recover from my recent workout.” they call us!

  • Learn about Prenatal Massage here.
  • Learn about Deep Tissue Massage here.
  • Learn about Hot Stone Massage here.
  • Learn about how Body Ache Escape is different from its competition.
  • Before your first massage, fill out the health intake form!
Zaakirah Muhammad one of our great massage therapists

Zaakirah Muhammad

Zaakirah Muhammad is a licensed massage therapist who graduated from Columbus State Community College in September 2021. With a focus on sports massage, she has a talent for helping athletes release tension and improve their performance through targeted bodywork. Her pressure level ranges from medium to deep, allowing her to provide clients with the perfect amount of pressure to ensure maximum results.

Zaakirah’s true passion lies in working on the neck and back, which are common areas of tension and discomfort for athletes. She takes a unique and personalized approach to each session, offering a tailored experience that targets your specific needs. Whether you’re a professional athlete who wants to improve performance or a weekend warrior who is looking for injury prevention, Zaakirah can help you achieve your goals and perform at your best.

Zaakirah Muhammad
Eric Maedeker licensed massage therapist

Eric Maedecker

Eric is focused on using his knowledge of sports massage to help clients find relief from pain and improve their athletic performance. His expertise includes therapeutic touch, hot stone therapy, and trigger point therapy. Eric specializes in deep tissue massage and trigger point massage techniques.

Eric’s commitment to providing the best possible care for his clients extends beyond his initial training. He is excited to take continuing education classes to stay up to date with the latest techniques and treatments in sports massage. For those seeking a knowledgeable and experienced therapist, Eric is an excellent choice.

Eric Maedecker
ALT="BEST MASSAGE THERAPIST IN reynoldsburg"

Andrew Picklesimer

Andrew, a graduate of Columbus State Community College, is a highly skilled massage therapist with a specialty in sports massage. He understands the importance of balancing relaxation with therapeutic benefits and can customize each session to meet your unique needs.

Andrew’s expertise lies in trigger point massage, where he uses his detective skills to locate each knot and determine the source of pain. This approach allows him to effectively alleviate tension and promote healing. Additionally, Andrew is trained in sports massage techniques that can help you prepare for or recover from athletic events.

Andrew Picklesimer

Frequently Asked Questions

While similar in technique, Sports and deep tissue massage serve distinct purposes. Sports massage focuses on enhancing athletic performance and recovery, targeting specific muscle groups used in particular sports. It often involves a combination of stretching, compression, and other techniques to prevent injuries and improve flexibility. Deep tissue massage, on the other hand, is designed to alleviate chronic muscle tension and pain by targeting the deeper layers of muscle and connective tissue. It involves slow, deliberate strokes and deep pressure to release knots and improve muscle function. While both can aid in muscle recovery, sports massage is more preventive and performance-oriented, whereas deep tissue massage is therapeutic and corrective.

Most massages are best experienced on bare skin. The gliding and friction movements used to find the tension cannot be done over clothes. However, we can adjust our techniques if you prefer to stay clothed. If you want to wear clothing, wear loose gym shorts, a tank top, or a bra that can be unhooked when facing down.

Yes! All of our tables can incline up so you are in a more seated position. We can also put pillows under the knees, hips, and ankles. If all else fails, we can position you side-lying with pillows between your legs and arms and under your head.

Absolutely. Next time you go to your doctor, ask if they will write a prescription for massage. They will ask you what the massage is for and whether the diagnosis falls within their scope of practice. For instance, you could ask a dentist to prescribe massage for TMJ pain relief, not foot pain. For insurance to cover massage at all, you will be required to have a prescription and another bonus for a prescription is that you will not need to pay sales tax.

Look for a licensed massage therapist (LMT) who is experienced in sports massage, trained in various techniques such as neuromuscular therapy, and has a history of working with athletes.

Yes, sports massage therapy can complement other treatments like chiropractic care and acupuncture by aiding in muscle relaxation, reducing pain, and supporting overall recovery and well-being.

Give the gift
of health

Give the gift of wellness with a gift card from Columbus’ premier spa. Choose from sports massage, deep tissue,
and therapeutic services for ultimate pain relief and injury recovery.

gift cards available
8k+ Customers