Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
What is the best massage for me?
How To Decide Which Massage To Schedule Determining what the best massage for you depends on a few factors. Are you really sore? Are you sensitive? Do you workout a lot? Do you have cancer or fibromyalgia? You may want to schedule a relaxation or cranio-sacral massage if you are wanting to
Carpal Tunnel Syndrome Pain Relief Techniques
Massage for Carpal Tunnel Syndrome Carpal Tunnel Syndrome occurs from repetitive stress that causes pain due to increased inflammation in the area. The pain is due to nerve ischemia or a temporary lack of oxygen to the nerve. Because doctors will only do carpal tunnel surgery as a last resort, massage is
The Many Benefits of Celery Juice
I recently finished "Celery Juice" by the Medical Medium. I started drinking celery juice about 3 weeks ago on the advice of Tony Robbins. I was told it could clear toxins out of the body and help with a plethora of health problems. I didn't have too many health problems to begin
Interesting Massage Statistics
Who Gets Massage? Interesting Massage Statistics Interesting Massage Statistics I just compiled some statistics on our client base here at Body Ache Escape and what I came up with surprised me. The age range with the most amount of clients is 32-37 year olds, however, the 50-55 year olds
I Splurged On A Weekly Massage To See If It Would Cure My Pain
At $1-$2 per minute (plus gratuity), massages aren’t cheap. But pain medication has side effects, and there's nothing fun about feeling achy all the time. I decided to invest in weekly massages for one month and reevaluate. Here's how it went. Week 1 Eager to start this experiment strong, I booked an
I Hated Exercise…Until I Found Belly Dancing
I Hated Exercise…Until I Found Belly Dancing It was packed with muscle-bound women wearing high-cut Olivia Newton John “Let’s Get Physical” style leotards. They intimidated me to no end so I skulked to the very back of the class and tried to remain unnoticed. When the music started, they moved elegantly
