Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
Do you have pain in your shoulder when you rub your lower back?
Back Rub Test Coracobrachialis Muscle If you're experiencing pain in your upper arm and shoulder, the culprit may be the coracobrachialis muscle. This muscle is located underneath the pec muscle, and can often be a source of pain and discomfort. Fortunately, there is a simple test you can do to determine
Sunshine Vitamin Elixir: Good for the Mind, Body and Soul
When most people think of sunshine, they think of Vitamin D. What many people don't know is that sunshine provides a wealth of other health benefits as well! In this blog post, we will discuss the amazing ways that sunshine can improve your body, mind, and spirit. So sit back, relax and enjoy
What is the best massage for me?
How To Decide Which Massage To Schedule Determining what the best massage for you depends on a few factors. Are you really sore? Are you sensitive? Do you workout a lot? Do you have cancer or fibromyalgia? You may want to schedule a relaxation or cranio-sacral massage if you are wanting to
Carpal Tunnel Syndrome Pain Relief Techniques
Massage for Carpal Tunnel Syndrome Carpal Tunnel Syndrome occurs from repetitive stress that causes pain due to increased inflammation in the area. The pain is due to nerve ischemia or a temporary lack of oxygen to the nerve. Because doctors will only do carpal tunnel surgery as a last resort, massage is
The Many Benefits of Celery Juice
I recently finished "Celery Juice" by the Medical Medium. I started drinking celery juice about 3 weeks ago on the advice of Tony Robbins. I was told it could clear toxins out of the body and help with a plethora of health problems. I didn't have too many health problems to begin
Interesting Massage Statistics
Who Gets Massage? Interesting Massage Statistics Interesting Massage Statistics I just compiled some statistics on our client base here at Body Ache Escape and what I came up with surprised me. The age range with the most amount of clients is 32-37 year olds, however, the 50-55 year olds
