Self Care Articles

Different Ways to Use Essential Oils
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Different Ways to Use Essential Oils
Self Help, Health Tips, Educational, essential oils

Different Ways to Use Essential Oils

By Michele Cook|2026-06-28T17:03:17-04:00September 4th, 2019|

Different Ways to Use Essential Oils In a Massage Use 5-7 drops in 1 oz of carrier oil such as coconut oil, jojoba oil or almond oil. Massage into whichever body part you would like. Steam Inhalation Pour steaming hot water into a bowl with 2 drops of

How to Treat Carpal Tunnel Pain
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How to Treat Carpal Tunnel Pain
Muscles, Self Help, Health Tips, Educational

How to Treat Carpal Tunnel Pain

By Michele Cook|2025-08-24T22:03:38-04:00March 5th, 2019|

How do you know if you have Carpal Tunnel Syndrome How many of you have had tingling pain in your wrist and hand that has woken you up in the middle of the night? This may be an indicator that you have carpal tunnel syndrome (CTS). CTS is

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