Many people suffer from headaches, and the pain can range from mild to debilitating. There are a number of possible causes, including stress, dehydration, and neck tension. Often, they can be relieved by massaging the area around the neck and shoulders. The sternocleidomastoid muscle is a common site of tension headaches, and massage can help to release the muscle and reduce pain. In addition, massage can improve circulation and promote relaxation, both of which can help to ease them. If you suffer from headaches, consider giving massage a try. You may be surprised at how effective it can be.
We are located in Pickerington, Ohio. Give us a call to schedule your massage! 614-604-6358