The Massage Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
What Is Insomnia? Symptoms, Causes + 10 Natural Remedies
Trouble Sleeping? 10 Natural Ways to Treat Insomnia and Get Better Rest If counting sheep just isn’t cutting it, you’re not alone. Trouble falling asleep, staying asleep,
Massage Therapy Tinnitus Treatment: A Natural Approach to Relief
Tinnitus can be more than just an annoying ringing in your ears—it can disrupt sleep, increase stress, and even impact your overall well-being. For some, the constant buzzing, whooshing, or
16 Skin Care Habits for Beautiful, Healthy Skin
16 Skin Care Habits for Beautiful, Healthy Skin Your skin works tirelessly to keep you looking your best—so why not show it some love in return? From
Chest Massage Tutorial: Relieve Tense Pectoralis Muscles and Upper Back Pain with Deep Tissue and Self-Massage Techniques
Self-Massage For Chest Muscle Tightness Have you ever felt a nagging tightness in your chest that just won’t quit? Maybe your shoulders seem glued forward, or your
Gardenia Plants and the Benefits of Gardenia Essential Oil
Gardenia Essential Oil Gardenia plants, members of the Rubiaceae family, are celebrated not only for their beautiful, fragrant flowers but also for their therapeutic benefits. Native to
