Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
Are Black Garlic Benefits Even More than Raw Garlic?
Are Black Garlic Benefits Even More than Raw Garlic? However, there are plenty of differences between the two, with black garlic boasting a higher concentration of antioxidants and a distinct texture, taste and aroma all its own. It’s also super versatile, delicious and easy to make at home using just a few
What Happens to Your Body When You Stop Drinking Water
What Happens to Your Body When You Stop Drinking Water Ever notice how we recommend drinking water in basically every article on weight loss, health, and fitness? We’d hate to sound like a broken record, but water is imperative for your health. Since our bodies are made from about 65 percent water,
Advice for Enhancing Your Blood Flow
Tips for Boosting Your Blood Circulation Get plenty of iron in your diet. It’s iron that facilitates the flow of oxygen in your blood, and it’s also iron that is one of the leading minerals that people don’t get enough of. To keep your blood healthy, do your best to eat plenty
Here’s How Much Exercise You Need to Keep Your Brain Healthy
Here’s How Much Exercise You Need to Keep Your Brain Healthy There’s no question that exercise is good for the body, and there is growing evidence that staying physically active can help slow the normal declines in brain function that come with age. Health groups recommend that adults try to get at
17 Best Foods To Stop Hair Loss
If you’re older than fifteen, the era of your thickest hair has come and gone. From now on, the name of the game is to keep as much of that stuff on your head. (And to maintain its luster, strength, and shine.) Although the causes of hair loss are many —
Side Effects of Antidepressants
The Most Common Side Effects of Antidepressants These days, it is not uncommon to hear about a friend or loved one starting an antidepressant. However, the question arises: are the side effects of antidepressants worth it? The prevalence of these medications in the modern world is undeniable, with a significant increase in
