Body Ache Escape’s Blog
Welcome to Body Ache Escape Massage Center’s massage blog. We hope to provide you educational material that will help you get to know more about your body and health. We get our inspiration from our clients, so if you have a disease, dysfunction or health issue please let us know if you’d like us to write about it!
How to Treat Carpal Tunnel Pain
How do you know if you have Carpal Tunnel Syndrome How many of you have had tingling pain in your wrist and hand that has woken you up in the middle of the night? This may be an indicator that you have carpal tunnel syndrome (CTS). CTS is related to repetitive
Different Leg Lengths – A Perpetuating Factor to Pain
Perpetuating Factors Different Leg Lengths There are several types of perpetuating factors that cause chronic pain: Mechanical stresses, Nutritional inadequacies, Metabolic inadequacies, Psychological factors and others. Mechanical stresses are structural issues that can create pain such as different leg lengths, a small hemipelvis, short upper arms and Morton's foot. Frequently one
New Relief for Migraines
Alternative Treatments For Migraines There are headaches — and there are migraines. These headaches from hell are, along with back pain, the most prevalent pain complaint in the U.S. Migraine’s blinding pain, along with nausea or vomiting, sensitivity to light and sound, and sensory disturbances like flashing lights — called aura —
Can Whiplash Result in a Spinal Cord Injury? Symptoms + Treatment Options
Can Whiplash Result in a Spinal Cord Injury? Symptoms + Treatment Options When you think of getting whiplash, the first image that likely comes to your mind is someone’s neck being slammed back and forth quickly in a vehicle accident. Statistics show that over 1 million people suffer from whiplash annually, and
What Exactly Is Self-Care?
What Exactly Is Self-Care? Self-care has become a popular buzzword over the last couple of years. If you look up the #selfcare hashtag on social media you’ll find almost 10 million posts, showing pictures ranging from pedicures, massages and vacations, to pizza and bottles of wine. For someone who is trying to
5 Knee Exercises to Reduce Pain and Injury
5 Knee Exercises to Reduce Pain and Injury When your knees hurt, it’s hard to exercise. Knee pain that you experience during, or after, exercise can be enough to deter you from even trying. If you’re a woman over 55, you’re at a greater chance for developing osteoarthritis (OA), the wear and
