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Metabolic Syndrome Diagnosis, Treatment and Massage
Metabolic syndrome is on the rise, and it's something we should all be aware of. It’s a serious condition that can lead to diabetes, stroke, heart attack, and other health problems. But what exactly is it? And why does it matter so much? In this article, you'll learn about the symptoms and causes of metabolic syndrome, how it affects your health, and what steps you can take to reduce your
Understanding Fatigue from MS: Progression & Treatment of Multiple Sclerosis
Multiple Sclerosis (MS) is a common chronic neurologic disease that affects many patients worldwide. The disease leaves its victims with disabling physical and mental symptoms, which may interfere with their activities in daily living. The impact of MS on the sufferer is something that cannot be overemphasized. Many people can identify living with MS by learning how to grapple with an illness that has no cure. Living with MS takes
Shin Splints | Self Care | Prevention And Treatment
Shin splints are a condition that affects athletes and active individuals alike. It's characterized by pain in the lower leg that can range from slight discomfort to severe and debilitating pain. While this condition can be painful, there are ways to prevent it from occurring and treat it when it does happen. In this article, we'll discuss self-care strategies for shin splints, including prevention and treatment methods. Fortunately, there
Cellulitis: Everything You Need To Know
Cellulitis is a common skin condition that affects millions of people around the world. It can be a painful and uncomfortable experience, but with proper care and treatment, it can usually be treated effectively. This article will provide you with everything you need to know about cellulitis; from causes and symptoms to treatments and prevention tips. If you suffer from or worry about getting cellulitis, this guide will help you
How To Get Relief From Bunions | Causes and Treatments
Bunions are a common issue with feet, which sometimes can be excruciatingly painful and cause huge discomfort. But what is actually meant by a bunion? It is a bony bump formed on the joint at the base of the big toe; it may result from inflammation and swelling. In fact, they're more than just a cosmetic issue; a bunion can throw off the way you stand and walk, even
Seven Effective Natural Treatments for Pain Under the Shoulder Blade
How To Relieve Shoulder Blade Pain Shoulder blade pain can be annoying, persistent, and sometimes severe. But that doesn’t mean you have to resort to heavy medication or surgery for relief. There are plenty of natural methods and treatments you can use to soothe this type of pain without the risks associated with drugs or invasive procedures. Apply Heat or Cold Therapy. Heat or cold therapy may help reduce pain
Gut Bacteria Linked To Depression
Depression is a mental health disorder that affects millions of people worldwide and can have dire consequences if left untreated. But what causes depression? It turns out, the answer may lie in your gut bacteria. Recent studies suggest that an imbalance in our gut microbiome could be at least partially responsible for triggering symptoms associated with depression. In this article, we will discuss how imbalances in the gut's microbiome are
15 Essential Back Stretches to Improve Mobility
Welcome to your journey towards a more flexible and healthier back! The importance of back flexibility cannot be overstated. Not only does it play a crucial role in our daily movements, but maintaining a flexible back is also key to preventing discomfort and injury. Regularly practicing the right stretches can significantly alleviate lower back pain, improve your range of motion, and enhance overall back health. This guide is designed to
The Importance Of Body Awareness
Do you ever feel like you’re just going through the motions of life? Like you don’t have control over your own body and mind? You’re not alone. In today’s fast-paced world, it can be easy to lose touch with our physical selves. That’s why having a heightened sense of body awareness is so important. Body awareness can be defined as the ability to pay attention to signals from the body,
What Causes Pain In The Middle Of The Bicep Muscle
Have you ever experienced a sharp pain in the middle of your bicep? If so, you know just how uncomfortable this can be. But what exactly causes this pain? It’s important to understand the underlying cause of your discomfort. This way, you can take the necessary steps to reduce and manage it. In this article, we’ll take a closer look at what causes pain in the middle of the
