Health Tips & Tricks

We all want to be healthy, but sometimes it’s hard to know where to start. That’s why we’ve compiled a list of our best health tips, all in one place. From simple lifestyle changes to nutritious recipes, there’s something here for everyone. So take a look and see what you can do to improve your health today. After all, there’s no time like the present!

What You Need to Know About Fitness After 60

2023-12-17T21:43:19-05:00May 20th, 2022|Categories: Health Over 50, Health Tips|

Tips To Stay Fit After 60 If you’re 60 or older, you’ve probably grown up with the idea that the transition from middle age into “senior citizen” status means slowing down. “Take it easy–you’re not as young as you used

Comments Off on What You Need to Know About Fitness After 60

Is anxiety the most severe symptom of a hangover?

2023-04-09T21:20:52-04:00May 18th, 2022|Categories: Fit & Fabulous Over 50, Health Tips|Tags: |

Is anxiety the most severe symptom of a hangover? Have you ever woken up after having one too many wellness-guru–approved cocktails feeling panicked? You don't remember what you texted your ex or posted on Snapchat the night before? While the

Comments Off on Is anxiety the most severe symptom of a hangover?

Know Your Eyes And How To Take Care Of Them At 40

2022-07-19T15:01:53-04:00May 18th, 2022|Categories: Fit & Fabulous Over 50, Health Tips|Tags: |

Know Your Eyes And How To Take Care Of Them At 40 Do you find yourself holding books and magazines closer to your face and struggling to see your computer screen clearly. Don't panic every forty-something is in the same

Comments Off on Know Your Eyes And How To Take Care Of Them At 40

Simple Steps to Prevent and Detect Melanoma/Skin Cancer

2024-04-25T15:31:06-04:00May 18th, 2022|Categories: Health Tips|

Summer is here, and where there is more sun, there is often more skin exposure. We are going to look at some ways to prevent and detect skin cancer.   PREVENTION- THE FIRST STEP TO NO SKIN CANCER  Cover up

Comments Off on Simple Steps to Prevent and Detect Melanoma/Skin Cancer

​​9 Sneaky Reasons Your Feet Hurt

2024-02-23T18:14:47-05:00May 16th, 2022|Categories: Health Tips|

​​9 Sneaky Reasons Your Feet Hurt When it comes to aching feet, you’re probably familiar with the usual suspects like bunions, plantar fasciitis, and too many hours in sky-high stilettos. But there are a few other reasons your feet might

Comments Off on ​​9 Sneaky Reasons Your Feet Hurt

Reflexology Pickerington

2023-09-27T21:43:04-04:00May 15th, 2022|Categories: Educational, Health Tips|Tags: , |

Reflexology Pickerington Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems and that pressing them has

Comments Off on Reflexology Pickerington

Get Fit Advice for Women Over 50

2023-12-18T14:06:36-05:00May 13th, 2022|Categories: Health Over 50, Health Tips|Tags: , , , |

Get Fit Advice for Women Over 50 If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Read this article for some get fit advice for women over 50.

Comments Off on Get Fit Advice for Women Over 50

Sometimes it’s not the massage therapists fault the massage is bad

2023-09-27T21:43:05-04:00May 9th, 2022|Categories: Health Tips|Tags: , |

Bad Massage? This could be why Yeah, the therapist has a lot to do with a bad massage, but sometimes it's not their fault. You, as a client, need to take some responsibility. Here are the things you need to

Comments Off on Sometimes it’s not the massage therapists fault the massage is bad
Go to Top