How To Decide Which Massage To Schedule

Determining what the best massage for you depends on a few factors. Are you really sore? Are you sensitive? Do you workout a lot? Do you have cancer or fibromyalgia?

You may want to schedule a relaxation or cranio-sacral massage if you are wanting to chill out or are extremely sore or know you can not tolerate a lot of pressure.

If you workout a lot or like more pressure schedule a deep tissue. If you workout a lot and want stretches included, schedule a sports massage.

If you have just competed or are about to compete in a sporting event, get a sports massage.

If you are very swollen or getting over being sick, schedule a lymph drainage session.

If you really like your feet rubbed, schedule a reflexology session.

If it intrigues you to think of oil as medicine, schedule an ayurvedic massage.

If you like smelly good stuff that also makes you feel better, schedule a session with aromatherapy.

If you want to fall asleep, schedule a relaxation massage.

If you can’t sleep because your shoulder hurts, schedule a therapeutic massage.

If you have cancer or fibromyalgia, a relaxation or cranio-sacral massage may be better for you.

If its the middle of winter and you want to completely forget about all your troubles, get a hot stone massage.

If you are trying to get pregnant, get a fertility massage.

If your world is crumbling, get a therapeutic session with aromatherapy, but tell the therapist you also want to relax.

We hope this article has helped you better understand the different types of massage and which might be best for your needs. If you have any questions or would like to schedule an appointment, please call us today. We look forward to helping you relax and rejuvenate your body and mind!

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