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5 Products For Knee Pain Relief That Actually Work
5 Products For Knee Pain That Actually Work Knee discomfort can arise from various sources, whether it's chronic knee pain due to degenerative arthritis or acute pain from a minor running injury. Kevin Shea, an orthopedic surgeon at St. Luke’s Health System and a member of the American Academy of Orthopedic Surgeons, emphasizes that there isn’t a one-size-fits-all remedy for knee ailments, given the complexity of their triggers. Experiencing pain
You Asked: Why Do I Keep Sweating at Night?
You Asked: Why Do I Sweat When I Sleep? It can be disconcerting to climb into bed, fall asleep easily and wake up drenched in sweat hours later. You may feel overheated once insomnia kicks and you just can’t seem to turn off your brain. What’s the cause of these nighttime blasts of heat? “I started studying night sweats because I had patients asking me about them. I wanted
15 of the Most Important Homeopathic Remedies
Looking for a natural way to deal with common health issues? Check out these 15 homeopathic remedies that can help! From anxiety and stress to respiratory problems and fever, these remedies can provide relief without the use of harsh chemicals or medications. So if you're looking for an alternative to traditional medicine, give homeopathy a try! 1. Aconitum napellus Aconitum napellus is an alternative medicine that is used for
Migraines May Be the Brain’s Way of Dealing with Oxidative Stress
Migraines and Oxidative Stress Introducing a new way of thinking, a recent article focuses on an interesting idea about migraine attacks: that they might be a way the brain protects and fixes itself. The article shares recent discoveries and how they could help people with migraines. These findings are published in the "Headache" journal. The Significance of Migraines Roughly 14% of the global populace, equivalent to around 1.04 billion individuals,
Inflammatory Bowel Disease (+7 Ways to Help IBD Symptoms)
Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Inflammatory bowel disease is chronic inflammation (swelling and irritation) of the gastrointestinal (GI) tract. The two main diseases that fall in this category are Crohn’s disease and ulcerative colitis. Both of these conditions are caused by an abnormal response from your body’s immune system, where your system attacks your own tissue. Inflammatory bowel disease shares symptoms with many
50 Foods That Lower Your Cancer Risks
50 Foods That Lower Your Cancer Risks Finding out you have cancer risks can be one of the most distressing and defining moments of a person’s life. And, unfortunately enough, the stark picture of doctors forced to break the news is all too common. It is estimated that 39.6 percent of Americans will be diagnosed with cancer at some point in their lifetime. Fortunately, there are ways to avoid becoming
The latest longevity hack, according to science: cleaning the house
The latest longevity hack, according to science: cleaning the house When it comes to adding years to your life, you probably already know that being active is key. But that doesn’t mean you have to start training for a marathon or beat yourself up for sleeping through your a.m. workout class. According to a new study out of the Simon Fraser University in Canada, just 30 minutes of moving your
5 Tips for Active Aging
5 Tips for Active Aging Everybody talks about active aging, but not everybody knows what it's supposed to look like. Working to stay happy and healthy as we get older shouldn't be a drag, something done to slow an inevitable decline into decrepitude. Some things get better and better with age! While the grocery store magazine rack offers all kinds of tips for getting a bikini bod or looking 20
Essential Oils for Veterinary Use
As the popularity of essential oils has grown in recent years, so has their use in veterinary medicine. While there is still much research to be done on the efficacy of essential oils in animals, some preliminary studies have shown promise in the use of these natural remedies for a variety of conditions. Here are some of the most commonly used essential oils in veterinary medicine and what conditions
Could Omega-3 Fatty Acids Be the Key to Enhanced Digestive Wellness?
Are Omega-3s The Secret To Better Gut Health? British researchers compared how different diets affect the gut microbiome, which is the community of microorganisms that live in our digestive tracts. In addition to influencing digestion, the microbiome has been linked to metabolism regulation and immune function. When it’s out of balance, you're at greater risk for weight gain, type 2 diabetes, inflammatory bowel disease, and other chronic issues. Studying more
