Elevate Your Health: Essential Reads for a Happier You
Welcome to your go-to hub for all things health improvement! Whether you’re looking to boost your energy, enhance your well-being, or simply live a happier life, our collection of insightful articles has got you covered.
Dive into expert tips, practical advice, and inspiring stories that make healthy living both fun and achievable. From the latest wellness trends to time-tested health hacks, explore our blog and discover a world of information designed to help you thrive. Let’s embark on this journey to better health together!
How to Fill Out an Insurance Claim Form (HCFA)
How to Fill Out An Insurance Form To Get Reimbursed for Massage One of the most Frequently Asked Questions is "Do you take insurance?". The short answer is no. The long answer is: If you are in a work accident and have
Overcoming Groin Pain That’s Affecting Your Love Life
The Pectineus The Pectineus muscle is a flat, triangular-shaped muscle located in the inner thigh. It lies deep within the hip and upper thigh area, near the groin. This muscle plays an important role in movement and stability, but can also
Chiggers – What do Chigger Bites Look Like And How To Treat Them
What are chiggers, and what do they look like? The truth is, you might not see the chiggers — they measure just 1/150th of an inch, making them nearly invisible to the naked eye — but you’ll definitely see their
Massage During Pregnancy- 4 Reasons Why It’s Important
4 Reasons Massage is Important During Pregnancy Pregnant women are hands down our most grateful clients that come into Body Ache Escape. Their changing bodies demand a lot from them and make them extremely sore and uncomfortable. This article will cover the
Hand Hurts When Shaking Hands: It Shouldn’t Hurt!
Does it Hurt to Shake Hands? Finger Extensor Muscles Extensor Indicis There are several finger extensor muscles. They include Digitorum, Indicis, and Digiti Minimi. If you have knots (trigger points) in any of these muscles
Stop Jaw Pain with this One Technique
Stop Jaw Pain with This One Technique! The Masseter Last year on America's Got Talent a man tried to carve an apple while it was in his assistant's mouth. The stunt was a complete fail and since the girl had to hold
Do you have pain in your shoulder when you rub your lower back?
Back Rub Test Coracobrachialis Muscle If you're experiencing pain in your upper arm and shoulder, the culprit may be the coracobrachialis muscle. This muscle is located underneath the pec muscle, and can often be a source of pain and discomfort. Fortunately,
Sunshine Vitamin Elixir: Good for the Mind, Body and Soul
When most people think of sunshine, they think of Vitamin D. What many people don't know is that sunshine provides a wealth of other health benefits as well! In this blog post, we will discuss the amazing ways that sunshine can improve your
What is the best massage for me?
How To Decide Which Massage To Schedule Determining what the best massage for you depends on a few factors. Are you really sore? Are you sensitive? Do you workout a lot? Do you have cancer or fibromyalgia? You may want to schedule
Carpal Tunnel Syndrome Pain Relief Techniques
Massage for Carpal Tunnel Syndrome Carpal Tunnel Syndrome occurs from repetitive stress that causes pain due to increased inflammation in the area. The pain is due to nerve ischemia or a temporary lack of oxygen to the nerve. Because doctors will only
Health Tips
