Muscles2022-07-11T22:13:31-04:00

Muscles

11 Effective Solutions To Relieve Sciatica Pain

By |June 20th, 2022|

11 Effective Solutions To Relieve Sciatica Pain What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the

What the Pec?!

By |May 24th, 2022|

The Pectoralis (Pec)   The pectoralis aka. pec major is a large muscle covering the chest from the clavicle to the abdomen and inserts at the top of the arm (the humerus). It is responsible for actions like push-ups, also punching, swimming or

  • frozen shoulder