Health Tips & Tricks

We all want to be healthy, but sometimes it’s hard to know where to start. That’s why we’ve compiled a list of our best health tips, all in one place. From simple lifestyle changes to nutritious recipes, there’s something here for everyone. So take a look and see what you can do to improve your health today. After all, there’s no time like the present!

How does a woman with large breasts lie on her stomach

2022-05-05T22:39:16-04:00May 5th, 2022|Categories: FAQ, Health Tips|

How Does A Woman With Large Breasts Lie on Her Stomach Recently I've been answering all the most embarrassing questions people have about massage. It's natural that people would wonder how a blessed woman with large breasts would lie on

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How to Fill Out an Insurance Claim Form (HCFA)

2022-10-21T17:04:02-04:00May 5th, 2022|Categories: Educational, FAQ, Health Tips|Tags: , , , |

How to Fill Out An Insurance Form To Get Reimbursed for Massage One of the most Frequently Asked Questions is "Do you take insurance?". The short answer is no. The long answer is: If you are in a work accident

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Overcoming Groin Pain That’s Affecting Your Love Life

2024-03-04T21:01:03-05:00May 5th, 2022|Categories: Health Tips, Muscles, Self Help|Tags: , , , , |

The Pectineus The Pectineus muscle is a flat, triangular-shaped muscle located in the inner thigh. It lies deep within the hip and upper thigh area, near the groin. This muscle plays an important role in movement and stability, but

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Chiggers – What do Chigger Bites Look Like And How To Treat Them

2024-07-05T06:49:23-04:00May 4th, 2022|Categories: Educational, Fit & Fabulous Over 50, Health Tips|

  What are chiggers, and what do they look like? The truth is, you might not see the chiggers — they measure just 1/150th of an inch, making them nearly invisible to the naked eye — but you’ll definitely

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Massage During Pregnancy- 4 Reasons Why It’s Important

2024-03-10T14:42:32-04:00May 4th, 2022|Categories: Educational, FAQ, Health Tips|Tags: , , , , |

4 Reasons Massage is Important During Pregnancy Pregnant women are hands down our most grateful clients that come into Body Ache Escape. Their changing bodies demand a lot from them and make them extremely sore and uncomfortable. This article will

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Hand Hurts When Shaking Hands: It Shouldn’t Hurt!

2024-08-14T21:37:46-04:00May 3rd, 2022|Categories: Educational, Health Tips, Muscles, Self Help|

Does it Hurt to Shake Hands? Finger Extensor Muscles Extensor Indicis There are several finger extensor muscles. They include Digitorum, Indicis, and Digiti Minimi. If you have knots (trigger points) in any of

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How to Stop Jaw Pain Fast: Relief Techniques + What To Avoid

2025-10-06T12:05:58-04:00May 2nd, 2022|Categories: Educational, Health Tips, Muscles, Self Help|Tags: , , , , , |

Stop Jaw Pain with This One Technique! The Masseter Muscle Book An Appointment You ever clench your jaw so tight you could crack a walnut? Or wake up wondering if

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Do you have pain in your shoulder when you rub your lower back?

2024-02-11T21:30:43-05:00May 1st, 2022|Categories: Fun Facts, Health Tips, Muscles, Self Help|Tags: , , |

Back Rub Test Coracobrachialis Muscle If you're experiencing pain in your upper arm and shoulder, the culprit may be the coracobrachialis muscle. This muscle is located underneath the pec muscle, and can often be a source of pain and

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Sunshine Vitamin Elixir: Good for the Mind, Body and Soul

2022-10-02T21:29:22-04:00May 1st, 2022|Categories: Health Tips|

When most people think of sunshine, they think of Vitamin D. What many people don't know is that sunshine provides a wealth of other health benefits as well! In this blog post, we will discuss the amazing ways that sunshine can

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